We have been planning and preparing for this month since June, transitioning away from our comfortable tofu, Earth Balance buttery spread, and nutritional yeast to eggs, real butter, and real cheese. I had been preparing for a month without flour--without bread, pasta, pancakes, pizza crust, muffins, cake, but most importantly, TOAST. When I found out that our food co-op has been selling flour milled from wheat grown in Illinois all along, I thought that the month would be a piece of cake.
So far, it hasn't been too tough--just a bit of time involved. Meals have been:
Day 1
Breakfast: Toast with butter, tomato goat cheese spread, muskmelon
Lunch: Spicy Sage Butternut Squash Soup, Michigan Spicy Stew, Peaches
Dinner: Eggs with or without Jalapeno and Roasted Poblano Pepper with "Prairie Burn" Goat Cheese
Snacks: Roasted salted butternut squash seeds
Breakfast: Toast with butter, tomato goat cheese spread, muskmelon
Lunch: Spicy Sage Butternut Squash Soup, Michigan Spicy Stew, Peaches
Dinner: Eggs with or without Jalapeno and Roasted Poblano Pepper with "Prairie Burn" Goat Cheese
Snacks: Roasted salted butternut squash seeds
Day 2
Breakfast: Toast with butter, muskmelon, eggs
Lunch: Spicy Sage Butternut Squash Soup, Baked Potato with cheese, butter, and chives, peaches
Dinner: Pizza with spinach, peppers, garlic, caramelized onion, and a tomato sauce
Dessert: Raspberry Muskmelon Honey Popsicle
Breakfast: Toast with butter, muskmelon, eggs
Lunch: Spicy Sage Butternut Squash Soup, Baked Potato with cheese, butter, and chives, peaches
Dinner: Pizza with spinach, peppers, garlic, caramelized onion, and a tomato sauce
Dessert: Raspberry Muskmelon Honey Popsicle
Day 3
Breakfast: Fried Potato-Onion Balls, Scrambled eggs, Toast with butter and almond butter
Lunch: Michigan Spicy Stew, Baked Potato with cheese, butter, and chives
Dinner: Rosemary-scented Polenta with spinach, eggplant, orange tomatoes, and shallots; with a tomato sauce
Snacks: Honey sticks, roasted salted butternut squash seeds
Breakfast: Fried Potato-Onion Balls, Scrambled eggs, Toast with butter and almond butter
Lunch: Michigan Spicy Stew, Baked Potato with cheese, butter, and chives
Dinner: Rosemary-scented Polenta with spinach, eggplant, orange tomatoes, and shallots; with a tomato sauce
Snacks: Honey sticks, roasted salted butternut squash seeds
Coming up next: recipes; making sauerkraut, pickles, and wine; and spices!
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